Sunday, December 20, 2009

Clear the decks

Want to lose more weight

Get rid of all junk food. Clean out the pantry, freezer, and fridge. Stock up on healthy snacks like veggies and fruits. Wash all the fruit and place in a bowl on the counter so they're good to go. Peel and slice veggies and package in single serving baggies so you can grab one whenever you're hungry. Crave potato chips? Substitute unsalted pretzels instead. You'll get the crunch you want without the fat.

Lose Weight Fast

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